Stage 13 of 20 · Główny Szlak Sudecki

Jodłownik → Głuszyca

Distance

24.3 km

Ascent

+731 m

Descent

-986 m

Est. Time

6h 53m

Altitude

488.7–1,020.2 m

Type

point-to-point

🏔️ Mountainous

📍

Start: Jodłownik

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Głuszyca

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 24.3 km · 731m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Jodłownik → km 8.3 (868m) 741–968m	8.3 km	+409m / -297m	2h 29m	📈 Climbing
km 8.3 (868m) → km 17.6 (713m) 712–1,020m	9.3 km	+298m / -454m	2h 34m	📉 Descending
km 17.6 (713m) → Głuszyca 489–810m	6.7 km	+128m / -352m	1h 43m	📉 Descending
Total	24.3 km	+731m / -986m	6h 48m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 08m

Calories

2,028 kcal

Water Needed

2.9 L

Effort Distance

36.5 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (186g total) 🧂 Electrolytes: ~2071mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

30 m/km

Moderate profile

↑ 731m ↓ 986m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (46%) Asphalt (29%) Ground (5%) Gravel (5%) Sett (3%) Paving stones (2%) Compacted (2%) Paved (1%) Fine gravel (1%) Dirt (1%) Unpaved (1%) Rock (1%) Concrete (1%) Wood (1%) Cobblestone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (46%)

Paved (29%)

Natural Ground (5%)

Gravel (5%)

Sett (3%)

Paving stones (2%)

Compacted (2%)

Paved (1%)

Fine Gravel (1%)

Dirt (1%)

Unpaved Trail (1%)

Rock (1%)

Paved (1%)

Wood (1%)

Cobblestone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 24.3 km, 731m ascent, max altitude 1020.2m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.4L needed
🍫
Trail mix, bars & sandwich

Est. 2414 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Jodłownik to Głuszyca (24.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Jodłownik

No transit stops detected nearby.

Finish — Getting Back

Głuszyca

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🛖 Shelters

Shelter 1.5 km off trail
Shelter km 4.8 · 233m off trail
Shelter km 4.8 · 1.7 km off trail
Shelter km 5.2 · 563m off trail
Shelter km 7.6 · 724m off trail

💧 Water Sources

Drinking Water km 24.3 · 2.0 km off trail

🏠 Mountain Huts

Schronisko Górskie Orzeł km 14.2 · 866m off trail

←

Previous Stage

Główny Szlak Sudecki Stage 12: Bieganów → Jodłownik

Next Stage

Główny Szlak Sudecki Stage 14: Głuszyca → Kochanów

→

← Back to all 20 stages of Główny Szlak Sudecki

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

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