Stage 3 of 5 · Grünes Band
Brennersgrün → Lauenstein Türkenstraße
Trail route lab
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Getting Here
Brennersgrün (bus stop)
63m from trailhead · ~1 min walk
Getting Out
Lauenstein Türkenstraße (bus stop)
449m from trail end · ~5 min walk
Elevation Profile
Route Map
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Brennersgrün → km 2.9 (771m) 0–800m | 2.9 km | +909m / -842m | 2h 31m | 📈 Climbing |
km 2.9 (771m) → Lauenstein Türkenstraße 363–771m | 14.9 km | +748m / -1113m | 4h 47m | 📉 Descending |
| Total | 17.9 km | +248m / -529m | 7h 18m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
🏃 Mostly runnable with gentle terrain. Great for fast trail running.
Surface
Estimated for the full route from the 66% with mapped surface data in OpenStreetMap.
Current Conditions
Conditions for July
✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.
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Suggested Gear List
Auto-generated based on 17.9 km, 248m ascent, max altitude 800.2m, ~4h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 2L hydration packEstimated 2.2L needed
- 🍫 Trail mix, bars & sandwichEst. 1550 kcal burn
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Dec, Jan, Feb
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Brennersgrün to Lauenstein Türkenstraße (17.9 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
🚌 Transit Stops
- Grumbach 3.1 km off trail
- Tschirn Ortsmitte 4.9 km off trail
- Tschirn Süd 4.5 km off trail
- Brennersgrün 64m off trail
- Rodacherbrunn km 0.1 · 4.4 km off trail
- Wurzbach, OT Pröstrich km 0.1 · 4.3 km off trail
- Wurzbach, Heinrichsort km 0.1 · 3.7 km off trail
- Wurzbach, OT Dürrenbach km 0.1 · 3.7 km off trail
🛖 Shelters
- Shelter 285m off trail
- Meiler Hohe Tanne km 0.1 · 1.1 km off trail
- Shelter km 2.2 · On trail
- Shelter km 2.2 · On trail
- Luther's Blick km 3.6 · On trail
💧 Water Sources
- Lichtentanne Heimatbrunnen km 10.1 · 82m off trail
- Lichtentanne Heimatbrunnen km 12.2 · 1.7 km off trail
- Drinking Water km 17.9 · 2.1 km off trail
- Drinking Water km 17.9 · 2.1 km off trail
🏠 Mountain Huts
- Wilderness Hut km 5.1 · 1.7 km off trail
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