Stage 4 of 9 · Norfolk Coast Path

Primary School, opp → Green, opp

Distance
18.8 km
Ascent
+160 m
Descent
-159 m
Est. Time
4h 54m
Altitude
-5–58 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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25m50m05 km10 km15 km18.8 km49m0m
Flat (<5%) Gentle (5–10%)

Route briefing

What comes next

Access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Primary School, opp

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    18.8 km remaining

    +160 m remaining

  2. Access

    0 m

    Coast Road, adj

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    18.8 km remaining

    +160 m remaining

  3. Access

    0 m

    Coast Road, opp

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    18.8 km remaining

    +160 m remaining

  4. Access

    3.7 km

    Cromer

    Train station

    OpenStreetMap · source 2026-04-02

    About 58 min in

    15.1 km remaining

    +109 m remaining

  5. Access

    10.2 km

    Sheringham

    Train station

    OpenStreetMap · source 2026-04-02

    About 2h 40m in

    8.6 km remaining

    +56 m remaining

  6. Access

    10.4 km

    Sheringham (nnr)

    Train station

    OpenStreetMap · source 2026-04-02

    About 2h 43m in

    8.4 km remaining

    +49 m remaining

  7. Finish

    18.8 km

    Green, opp

    Finish

    Route geometry · source 2026-04-02

    About 4h 55m in

    0 m remaining

Trail route lab

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18.8 km Distance160 m Climb4h 54m Est. time58 m High pointMODERATE Difficulty
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🚌

Getting Here

Primary School, opp (bus stop)

749m from trailhead · ~9 min walk

🚌

Getting Out

Green, opp (bus stop)

72m from trail end · ~1 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Primary School, opp → km 6.3 (32m)
1–39m
6.3 km+89m / -62m1h 41m🏃 Highly Runnable
km 6.3 (32m) → km 12.6 (19m)
0–49m
6.3 km+89m / -102m1h 42m🏃 Highly Runnable
km 12.6 (19m) → Green, opp
1–19m
6.2 km+20m / -36m1h 30m🏃 Highly Runnable
Total18.8 km+160m / -159m4h 54m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 27m
Calories
1,375 kcal
Water Needed
2 L
Effort Distance
21.2 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (111g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
9 m/km
Gentle profile
↑ 160m ↓ 159m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈44% paved · ≈56% unpaved
Mixed paved & unpaved

Estimated for the full route from the 56% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Norfolk Coast Path Stage 4: Primary School, opp → Green, opp is usually best from March to November.

Weather this week

Loading the forecast for on the trail (27 m)…

Weather by month

Typical weather on this stage, around -5–58 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodMixed
Day / night7°/2°8°/2°10°/3°12°/5°15°/8°19°/11°21°/13°21°/13°18°/11°14°/8°10°/5°8°/3°
Rain, mm595042384664626861797259
Snow at high point–Frost––––––––––
Daylight8 h 059 h 5011 h 4513 h 5415 h 4616 h 5316 h 2814 h 5012 h 4710 h 438 h 457 h 37

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 58 m, approximately 9.1 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 18.8 km, 160m ascent, max altitude 57.6m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 1718 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Primary School, opp to Green, opp (18.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Primary School, opp
🚌 Primary School, opp (749m)
Finish — Getting Back
Green, opp
🚌 Green, opp (72m)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.