Stage 8 of 13 · Offa's Dyke Path

Tabernacle Church → Pant, Cross Guns

Distance
12.9 km
Ascent
+171 m
Descent
-99 m
Est. Time
3h 24m
Altitude
49–223 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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75m100m125m150m175m200m225m02 km4 km6 km8 km10 km12 km221m51m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

12 route events
  1. Start

    0 m

    Tabernacle Church

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    12.9 km remaining

    +171 m remaining

  2. Access

    4.2 km

    Four Crosses, Inn

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 1h 06m in

    8.7 km remaining

    +147 m remaining

  3. Access

    4.4 km

    Foxen Manor

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 1h 10m in

    8.5 km remaining

    +146 m remaining

  4. Access

    6.1 km

    A483 By Pass

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 1h 36m in

    6.8 km remaining

    +144 m remaining

  5. Climb

    9.8 km

    128 m climb

    1.7 km at 7.6% average

    OpenStreetMap route data · source 2026-04-02

    About 2h 36m in

    3.0 km remaining

    +133 m remaining

  6. Descent

    12.3 km

    81 m descent

    0.6 km at 14.0% average

    OpenStreetMap route data · source 2026-04-02

    About 3h 16m in

    580 m remaining

    +0 m remaining

  7. Finish

    12.9 km

    Pant, Cross Guns

    Finish

    Route geometry · source 2026-04-02

    About 3h 25m in

    0 m remaining

Trail route lab

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12.9 km Distance171 m Climb3h 24m Est. time223 m High pointMODERATE Difficulty
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🚌

Getting Here

Tabernacle Church (bus stop)

1927m from trailhead · ~24 min walk

🚌

Getting Out

Pant, Cross Guns (bus stop)

885m from trail end · ~11 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Tabernacle Church → km 4.3 (67m)
51–72m
4.3 km+28m / -23m1h 03m🏃 Highly Runnable
km 4.3 (67m) → km 8.6 (75m)
67–75m
4.3 km+12m / -5m1h 01m🏃 Highly Runnable
km 8.6 (75m) → Pant, Cross Guns
75–221m
4.3 km+152m / -93m1h 19m📈 Climbing
Total12.9 km+171m / -99m3h 24m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
1h 45m
Calories
963 kcal
Water Needed
1.4 L
Effort Distance
15.1 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (79g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
13 m/km
Gentle profile
↑ 171m ↓ 99m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈43% paved · ≈57% unpaved
Mixed paved & unpaved

Estimated for the full route from the 57% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Offa's Dyke Path Stage 8: Tabernacle Church → Pant, Cross Guns is usually best from March to November.

Weather this week

Loading the forecast for low point (49 m) and high point (223 m)…

Weather by month

Typical weather on this stage: at the lowest point (49 m) and the highest point (223 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodMixed
High point, day / night7°/1°7°/1°9°/2°12°/4°15°/6°18°/9°20°/11°19°/11°17°/9°13°/6°10°/3°8°/1°
Low point, day / night8°/2°8°/2°10°/3°13°/4°17°/7°19°/10°21°/12°21°/11°18°/9°14°/7°11°/4°8°/2°
Rain, mm786665606172727377919896
Snow at high pointFrostPossibleFrost––––––––Frost
Daylight8 h 079 h 5111 h 4513 h 5315 h 4416 h 5116 h 2614 h 4912 h 4610 h 448 h 467 h 39

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 223 m, approximately 12.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 12.9 km, 171m ascent, max altitude 223.1m, ~3h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Energy bars & gels
    Est. 1194 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Tabernacle Church to Pant, Cross Guns (12.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Tabernacle Church
🚌 Tabernacle Church (1.9km)
Finish — Getting Back
Pant, Cross Guns
🚌 Pant, Cross Guns (885m)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.