Stage 6 of 7 · Rennsteig
Neuhaus am Rennweg → Lauenhain
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Start: Neuhaus am Rennweg
No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.
End: Lauenhain
No nearby transit stop at the end. Check the next stage's start stop.
Elevation Profile
Route Map
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Neuhaus am Rennweg → km 15.4 (712m) 685–841m | 15.4 km | +342m / -455m | 3h 53m | 📉 Descending |
km 15.4 (712m) → Lauenhain 0–725m | 9.1 km | +910m / -932m | 3h 48m | 🏃 Highly Runnable |
| Total | 24.6 km | +355m / -502m | 7h 41m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
🏃 Mostly runnable with gentle terrain. Great for fast trail running.
Surface
Estimated for the full route from the 91% with mapped surface data in OpenStreetMap.
Current Conditions
Conditions for July
✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.
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Suggested Gear List
Auto-generated based on 24.6 km, 355m ascent, max altitude 840.7m, ~6h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestEstimated 3.0L needed
- 🍫 Trail mix, bars & sandwichEst. 2072 kcal burn
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Dec, Jan, Feb
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Neuhaus am Rennweg to Lauenhain (24.6 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
🛖 Shelters
- Shelter 1.1 km off trail
- Shelter 1.1 km off trail
- Shelter 1.1 km off trail
- Shelter 842m off trail
- Am Wulstteich 1.9 km off trail
💧 Water Sources
- Kustelbrunnen 414m off trail
- Drinking Water km 1.1 · 966m off trail
- Drinking Water km 5.5 · 250m off trail
- Drinking Water km 14.5 · 854m off trail
🏠 Mountain Huts
- Wilderness Hut km 24.6 · 1.1 km off trail
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