Stage 6 of 7 · Rennsteig

Neuhaus am Rennweg → Lauenhain

Distance
24.6 km
Ascent
+355 m
Descent
-502 m
Est. Time
5h 55m
Altitude
601–841 m
Type
point-to-point
🏃 Flat & Runnable

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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650m700m750m800m850m05 km10 km15 km20 km24.6 km840m605m
Flat (<5%)

Route briefing

What comes next

Climbs, water and huts in route order. Not listed does not mean absent: it may not be mapped.

8 route events
  1. Start

    0 m

    Neuhaus am Rennweg

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    24.6 km remaining

    +355 m remaining

  2. Water

    0 m

    Kustelbrunnen + Shelter + Shelter + Shelter + Shelter + Am Wulstteich + Shelter

    Water · Shelter · Shelter · Shelter · Shelter · Shelter · Shelter

    OpenStreetMap · source 2026-04-02

    About 0 min in

    24.6 km remaining

    +355 m remaining

  3. Water

    1.1 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 16 min in

    23.5 km remaining

    +353 m remaining

  4. Water

    5.5 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 1h 20m in

    19.1 km remaining

    +285 m remaining

  5. Water

    14.5 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 3h 30m in

    10.1 km remaining

    +143 m remaining

  6. Finish

    24.6 km

    Lauenhain

    Finish

    Route geometry · source 2026-04-02

    About 5h 55m in

    0 m remaining

  7. Hut

    24.6 km

    Wilderness Hut

    Mountain hut

    OpenStreetMap · source 2026-04-02

    About 5h 55m in

    0 m remaining

    +0 m remaining

Trail route lab

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24.6 km Distance355 m Climb5h 55m Est. time841 m High pointHARD Difficulty
Customize in Planner
📍

Start: Neuhaus am Rennweg

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Lauenhain

No nearby transit stop at the end. Check the next stage's start stop.

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Neuhaus am Rennweg → km 8.2 (778m)
768–840m
8.2 km+92m / -142m1h 54m📉 Descending
km 8.2 (778m) → km 16.4 (721m)
688–796m
8.2 km+134m / -191m2h 00m📉 Descending
km 16.4 (721m) → Lauenhain
605–724m
8.2 km+136m / -172m1h 59m🏃 Highly Runnable
Total24.6 km+355m / -502m5h 55m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 30m
Calories
1,734 kcal
Water Needed
2.5 L
Effort Distance
30.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (158g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
14 m/km
Gentle profile
↑ 355m ↓ 502m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈23% paved · ≈77% unpaved
Mostly unpaved

Estimated for the full route from the 91% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Rennsteig Stage 6: Neuhaus am Rennweg → Lauenhain is usually best from April to October. Snow is likely at the high point (841 m) in January to February.

Weather this week

Loading the forecast for low point (601 m) and high point (841 m)…

Weather by month

Typical weather on this stage: at the lowest point (601 m) and the highest point (841 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorMixedGoodGoodGoodGoodGoodGoodGoodMixedPoor
High point, day / night0°/-5°1°/-5°4°/-2°10°/1°15°/5°18°/9°20°/10°20°/10°15°/7°10°/3°4°/0°1°/-4°
Low point, day / night1°/-4°2°/-4°6°/-1°12°/2°17°/6°20°/9°22°/11°22°/11°17°/7°11°/4°5°/0°2°/-3°
Rain, mm106879058768211784899398120
Snow at high pointLikelyLikelyPossibleFrost––––––PossiblePossible
Daylight8 h 2710 h 0211 h 4713 h 4415 h 2616 h 2516 h 0314 h 3512 h 4310 h 509 h 038 h 03

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 841 m, approximately 6.1 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 24.6 km, 355m ascent, max altitude 840.7m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.0L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 2072 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Neuhaus am Rennweg to Lauenhain (24.6 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Neuhaus am Rennweg
No transit stops detected nearby.
Finish — Getting Back
Lauenhain
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Shelter 1.1 km off trail
  • Shelter 1.1 km off trail
  • Shelter 1.1 km off trail
  • Shelter 842m off trail
  • Am Wulstteich 1.9 km off trail

💧 Water Sources

  • Kustelbrunnen 414m off trail
  • Drinking Water km 1.1 · 966m off trail
  • Drinking Water km 5.5 · 250m off trail
  • Drinking Water km 14.5 · 854m off trail

🏠 Mountain Huts

  • Wilderness Hut km 24.6 · 1.1 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.