Stage 2 of 9 · Rondanestien

Haug → Kringler gamle skole

Distance

32.0 km

Ascent

+719 m

Descent

-529 m

Est. Time

8h 51m

Altitude

140–557 m

Type

point-to-point

⛰️ Rolling Hills📏 Ultra Distance

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Flat (<5%) Gentle (5–10%)

Huts along this stage

Mapped in OpenStreetMap within 300 m of the line. TrailSplits has not checked whether they are open, sleep walkers or take bookings: ask each one.

Bekkestua· unstaffed hut· 345 m km 10.5 · 50 m from the line
Råbjørnhytta· unstaffed hut· 490 m km 23.4 · on the line

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events

Start

0 m

Haug

Start

Route geometry · source 2026-03-31

About 0 min in

32.0 km remaining

+719 m remaining
Climb

1.9 km

263 m climb

4.0 km at 6.6% average

OpenStreetMap route data · source 2026-03-31

About 32 min in

30.0 km remaining

+719 m remaining
Descent

15.3 km

68 m descent

1.4 km at 4.8% average

OpenStreetMap route data · source 2026-03-31

About 4h 15m in

16.6 km remaining

+323 m remaining
Climb

16.7 km

228 m climb

5.0 km at 4.5% average

OpenStreetMap route data · source 2026-03-31

About 4h 38m in

15.2 km remaining

+320 m remaining
Descent

24.3 km

71 m descent

1.2 km at 6.1% average

OpenStreetMap route data · source 2026-03-31

About 6h 43m in

7.7 km remaining

+58 m remaining
Descent

30.8 km

74 m descent

1.1 km at 6.5% average

OpenStreetMap route data · source 2026-03-31

About 8h 32m in

1.1 km remaining

+2 m remaining
Finish

32.0 km

Kringler gamle skole

Finish

Route geometry · source 2026-03-31

About 8h 51m in

0 m remaining

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32.0 km Distance719 m Climb8h 51m Est. time557 m High pointEPIC Difficulty

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🚌

Getting Here

Haug (bus stop)

648m from trailhead · ~8 min walk

🚌

Getting Out

Kringler gamle skole (bus stop)

1137m from trail end · ~14 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Haug → km 10.7 (353m) 141–405m	10.7 km	+318m / -138m	3h 03m	📈 Climbing
km 10.7 (353m) → km 21.4 (544m) 326–544m	10.7 km	+319m / -128m	3h 03m	📈 Climbing
km 21.4 (544m) → Kringler gamle skole 360–554m	10.5 km	+116m / -301m	2h 44m	📉 Descending
Total	32.0 km	+719m / -529m	8h 51m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 50m

Calories

2,538 kcal

Water Needed

3.6 L

Effort Distance

41.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (218g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain

Unknown

Gradient coverage unavailable

% of route below 15% gradient

Climb Ratio

22 m/km

Moderate profile

↑ 719m ↓ 529m

Surface & Technicality

Gradient breakdown

Low gradient (63%) Easy Grade (37%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈29% paved · ≈71% unpaved

Mostly unpaved

Estimated for the full route from the 34% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Rondanestien Stage 2: Haug → Kringler gamle skole is usually best from May to September. Snow is likely at the high point (557 m) in December to April.

Weather this week

Loading the forecast for low point (140 m) and high point (557 m)…

Weather by month

Typical weather on this stage: at the lowest point (140 m) and the highest point (557 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
Weather	Poor	Poor	Poor	Poor	Good	Good	Good	Good	Good	Mixed	Poor	Poor
High point, day / night	-2°/-7°	-1°/-8°	2°/-6°	7°/-1°	13°/4°	17°/7°	19°/10°	17°/9°	13°/6°	6°/1°	1°/-3°	-1°/-6°
Low point, day / night	0°/-5°	1°/-6°	4°/-3°	10°/1°	15°/6°	19°/10°	22°/12°	20°/11°	15°/8°	9°/3°	4°/0°	1°/-4°
Rain, mm	74	55	56	56	70	94	100	110	98	114	115	84
Snow at high point	Likely	Likely	Likely	Likely	–	–	–	–	–	Frost	Possible	Likely
Daylight	6 h 37	9 h 06	11 h 39	14 h 30	17 h 07	18 h 52	18 h 11	15 h 47	13 h	10 h 17	7 h 35	5 h 54

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 557 m, approximately 21.7 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 32.0 km, 719m ascent, max altitude 556.7m, ~9h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Water source information is incomplete; plan supplies before departure
🍫
Trail mix, bars & sandwich

Est. 3099 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving