Seerundgang

EASY (0.5/10)

Circular route from Sankt Moritz

Distance
4.3 km
Ascent
+42 m
Descent
-42 m
Est. Time
57 min
Altitude
1,761–1,772 m
Type
circular

Use this route

Explore the route

Read the topography, inspect the climb, or preview the route over real terrain.

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01 km2 km3 km4 km1,771m1,761m
Flat (<5%)

Route briefing

What comes next

Huts and decisive places in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Sankt Moritz

    Start

    Route geometry · source 2026-04-10

    About 0 min in

    4.3 km remaining

    +42 m remaining

  2. Route note

    300 m

    Pro da l'Ova Cotschna

    Place

    OpenStreetMap · source 2026-04-10

    About 4 min in

    4.0 km remaining

    +40 m remaining

  3. Route note

    300 m

    God da l'Ova Cotschna

    Place

    OpenStreetMap · source 2026-04-10

    About 4 min in

    4.0 km remaining

    +40 m remaining

  4. Route note

    300 m

    Islas

    Place

    OpenStreetMap · source 2026-04-10

    About 4 min in

    4.0 km remaining

    +40 m remaining

  5. Route note

    3.5 km

    Sankt Moritz

    Town

    OpenStreetMap · source 2026-04-10

    About 47 min in

    806 m remaining

    +7 m remaining

  6. Hut

    4.0 km

    Alp Giop

    Hut

    OpenStreetMap · source 2026-04-10

    About 54 min in

    306 m remaining

    +7 m remaining

  7. Finish

    4.3 km

    Sankt Moritz

    Finish

    Route geometry · source 2026-04-10

    About 58 min in

    0 m remaining

Trail route lab

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4.3 km Distance42 m Climb57 min Est. time1,772 m High pointEASY Difficulty
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Seerundgang is a 4.3 km circular easy hiking route in Switzerland, starting and finishing at Sankt Moritz. The route covers 42m of ascent and 42m of descent, with elevations ranging from 1,760m to 1,771m. Allow approximately 57 min for the full route.

The route is divided into 2 segments.

With 99% of the route below 15% gradient, strong trail runners can maintain a good rhythm for much of the distance.

Budget roughly 411 kcal of energy expenditure and 0.6 L of water.

Mid-altitude route up to 1772m. Accessible May–October.

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

SegmentDist↑ Ascent↓ DescentTimeCum. km
📍
Sankt Moritz → Alp Giop
4.0 km+36m-41m54 min4.0
🏠
Alp Giop → Sankt Moritz
0.3 km+6m-1m3 min4.3
Total4.3 km+42m-42m57 min4.3

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
34 min
Calories
344 kcal
Water Needed
0.5 L
Effort Distance
4.9 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (26g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
99%
Gradient estimate, not surface or technical difficulty
% of route below 15% gradient
Climb Ratio
10 m/km
Gentle profile
↑ 42m ↓ 42m
High Point
1,771.9 m
Sub-alpine zone
Low point: 1,760.5m — Range: 11.4m

Surface & Technicality

Gradient breakdown
Low gradient (93%) Easy Grade (7%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Tree cover and UV

🌤️ Mostly open ground 60% open to the sky · 40% under canopy
Estimated canopy along the route
Under canopy (40%) Open terrain (60%)
South-facing: 24% of route — mostly north-facing, less direct sun

🌤️ Mixed. Sections above the treeline are open to the sky; lower sections have some canopy. Carry sun protection for the open parts.

Canopy is inferred from elevation against a 2000 m Alpine treeline and from gradient below it, not from observed tree data — treat it as an estimate. It is a different question from the terrain shade above, which is about whether a mountain is between you and the sun at a given time.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Seerundgang is usually best from May to September. Snow is likely at the high point (1774 m) in December to February.

Weather this week

Loading the forecast for on the trail (1,767 m)…

Weather by month

Typical weather on this trail, around 1,759–1,774 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorMixedMixedGoodGoodGoodGoodGoodMixedMixedPoor
Day / night0°/-10°1°/-10°4°/-6°6°/-2°11°/2°16°/6°17°/7°17°/7°13°/4°10°/1°5°/-4°2°/-8°
Rain, mm544254638210610111197959868
Snow at high pointLikelyLikelyPossiblePossibleFrost––––PossiblePossibleLikely
Daylight8 h 5810 h 1811 h 4913 h 3114 h 5815 h 4815 h 2914 h 1512 h 3811 h9 h 288 h 37

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. These values describe the whole trail's lowest and highest points. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Current snow conditions

Current route snow

Insufficient evidence

Enable “Current snow map” in the route map’s Map layers to see the surrounding snow evidence. Current conditions do not describe a future departure date.

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 1774 m, approximately 2.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 4.3 km, 42m ascent, max altitude 1771.9m, ~1h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    1L water bottle
    Water source information is incomplete; plan supplies before departure
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 1500m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
Recommended 4 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 2 items
  • 🦵
    Gaiters
    Keep snow out of boots
  • 💰
    Cash (CHF/EUR)
    Mountain huts often cash-only

Nearby Points of Interest

🏠 Mountain Huts

  • Alp Giop km 4 · 1.4 km off trail

📍 Nearby Places

  • Salastrains km 3.9 · 1.2 km off trail
  • Pro da l'Ova Cotschna km 0.3 · 1.2 km off trail
  • God da l'Ova Cotschna km 0.3 · 1.2 km off trail
  • Mauntschas km 1.5 · 1.2 km off trail
  • Islas km 0.3 · 1.5 km off trail

Route Details

Network
Local Trail Network
Sport
hiking
Start
Sankt Moritz
End
Sankt Moritz
Start Coordinates
46.49059, 9.83648
OpenStreetMap
View on OSM →

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