Senda Segantini - Etappe 3

MODERATE (2.7/10)

Maloja → Sankt Moritz

Distance
20.3 km
Ascent
+626 m
Descent
-651 m
Est. Time
5h 38m
Altitude
1,782–1,881 m
Type
point-to-point

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1,800m1,825m1,850m1,875m05 km10 km15 km20 km1,880m1,783m
Flat (<5%) Gentle (5–10%)

Route briefing

What comes next

Climbs, descents and decisive places in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Maloja

    Start

    Route geometry · source 2026-04-10

    About 0 min in

    20.3 km remaining

    +626 m remaining

  2. Route note

    0 m

    Motta Farun

    Peak

    OpenStreetMap · source 2026-04-10

    About 0 min in

    20.3 km remaining

    +626 m remaining

  3. Route note

    3.9 km

    Piz d'Islas

    Peak

    OpenStreetMap · source 2026-04-10

    About 1h 05m in

    16.4 km remaining

    +531 m remaining

  4. Climb

    13.0 km

    69 m climb

    1.2 km at 5.9% average

    OpenStreetMap route data · source 2026-04-10

    About 3h 37m in

    7.3 km remaining

    +283 m remaining

  5. Climb

    16.6 km

    64 m climb

    1.4 km at 4.5% average

    OpenStreetMap route data · source 2026-04-10

    About 4h 37m in

    3.6 km remaining

    +121 m remaining

  6. Descent

    18.8 km

    81 m descent

    1.4 km at 5.6% average

    OpenStreetMap route data · source 2026-04-10

    About 5h 14m in

    1.4 km remaining

    +7 m remaining

  7. Finish

    20.3 km

    Sankt Moritz

    Finish

    Route geometry · source 2026-04-10

    About 5h 38m in

    0 m remaining

Trail route lab

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20.3 km Distance626 m Climb5h 38m Est. time1,881 m High pointMODERATE Difficulty
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Senda Segantini - Etappe 3 is a 20.3 km point-to-point moderate hiking route in Switzerland, running from Maloja to Sankt Moritz. The route covers 626m of ascent and 651m of descent, with elevations ranging from 1,781m to 1,881m. Allow approximately 5h 38m for the full route.

The route is divided into 3 segments. The toughest stretch is the 15.5 km from Muotta da Güvè to Sankt Moritz, climbing 478m.

With 90% of the route below 15% gradient, strong trail runners can maintain a good rhythm for much of the distance. The steepest pitches reach 40% gradient.

Budget roughly 2,862 kcal of energy expenditure and 3.4 L of water.

Mid-altitude route up to 1881m. Accessible May–October.

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

SegmentDist↑ Ascent↓ DescentTimeCum. km
📍
Maloja → Piz d'Islas
3.9 km+121m-121m1h 05m3.9
⛰️
Piz d'Islas → Muotta da Güvè
0.9 km+28m-16m14 min4.8
⛰️
Muotta da Güvè → Sankt Moritz
15.5 km+478m-514m4h 19m20.3
Total20.3 km+626m-651m5h 38m20.3

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 24m
Calories
2,409 kcal
Water Needed
2.9 L
Effort Distance
29.8 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (153g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
90%
Gradient estimate, not surface or technical difficulty
% of route below 15% gradient
Climb Ratio
31 m/km
Moderate profile
↑ 626m ↓ 651m
High Point
1,881.3 m
Sub-alpine zone
Low point: 1,781.8m — Range: 99.5m

Surface & Technicality

Gradient breakdown
Low gradient (70%) Easy Grade (25%) Moderate Climb (5%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Tree cover and UV

🌤️ Mostly open ground 60% open to the sky · 40% under canopy
Estimated canopy along the route
Under canopy (40%) Open terrain (60%)
South-facing: 2% of route — mostly north-facing, less direct sun

🌤️ Mixed. Sections above the treeline are open to the sky; lower sections have some canopy. Carry sun protection for the open parts.

Canopy is inferred from elevation against a 2000 m Alpine treeline and from gradient below it, not from observed tree data — treat it as an estimate. It is a different question from the terrain shade above, which is about whether a mountain is between you and the sun at a given time.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Senda Segantini - Etappe 3 is usually best from May to September. Snow is likely at the high point (1886 m) in December to March.

Weather this week

Loading the forecast for on the trail (1,833 m)…

Weather by month

Typical weather on this trail, around 1,780–1,886 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorPoorMixedGoodGoodGoodGoodGoodMixedMixedPoor
Day / night-1°/-12°0°/-12°3°/-7°6°/-3°11°/1°16°/5°17°/6°17°/6°13°/3°9°/0°4°/-5°0°/-10°
Rain, mm523954688911310711910710810266
Snow at high pointLikelyLikelyLikelyPossibleFrost––––PossiblePossibleLikely
Daylight8 h 5810 h 1811 h 4913 h 3114 h 5815 h 4715 h 2914 h 1512 h 3811 h9 h 288 h 37

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. These values describe the whole trail's lowest and highest points. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Current snow conditions

Current route snow

Insufficient evidence

Enable “Current snow map” in the route map’s Map layers to see the surrounding snow evidence. Current conditions do not describe a future departure date.

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 1886 m, approximately 17.9 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 20.3 km, 626m ascent, max altitude 1881.3m, ~6h duration.

Essential 6 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 2862 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 1500m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
Recommended 4 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Maloja to Sankt Moritz (20.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Maloja
No transit stops detected nearby.
Finish — Getting Back
Sankt Moritz
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

⛰️ Peaks

  • Motta Farun 434m off trail
  • Piz d'Islas km 3.9 · 691m off trail
  • Muotta da Güvè km 4.8 · 725m off trail

📍 Nearby Places

  • Plan da Spagna km 0.2 · 244m off trail
  • Plan Lunghin km 0.2 · 359m off trail
  • Plan dal Palace km 0.6 · 504m off trail
  • Plan Malögia 766m off trail
  • Lan Palü km 0.3 · 812m off trail

Route Details

Network
Regional Trail Network
Sport
hiking
Start
Maloja
End
Sankt Moritz
Start Coordinates
46.40248, 9.69560
OpenStreetMap
View on OSM →

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