Stage 2 of 7 · Skåneleden 4: Österlen

Löderups strandbad södra → Tre Kronor

Distance
23.8 km
Ascent
+68 m
Descent
-77 m
Est. Time
4h 55m
Altitude
-3–31 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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25m05 km10 km15 km20 km23.8 km29m0m
Flat (<5%)

Route briefing

What comes next

Access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Löderups strandbad södra

    Start

    Route geometry · source 2026-04-03

    About 0 min in

    23.8 km remaining

    +68 m remaining

  2. Access

    0 m

    Löderups strandbad södra

    Bus stop

    OpenStreetMap · source 2026-04-03

    About 0 min in

    23.8 km remaining

    +68 m remaining

  3. Access

    6.8 km

    Järarna

    Bus stop

    OpenStreetMap · source 2026-04-03

    About 1h 25m in

    16.9 km remaining

    +34 m remaining

  4. Access

    12.1 km

    Sandby väg 18

    Bus stop

    OpenStreetMap · source 2026-04-03

    About 2h 31m in

    11.7 km remaining

    +29 m remaining

  5. Access

    13.7 km

    Kyls strand

    Bus stop

    OpenStreetMap · source 2026-04-03

    About 2h 51m in

    10.1 km remaining

    +29 m remaining

  6. Access

    13.9 km

    Borrby strandbad

    Bus stop

    OpenStreetMap · source 2026-04-03

    About 2h 53m in

    9.8 km remaining

    +29 m remaining

  7. Finish

    23.8 km

    Tre Kronor

    Finish

    Route geometry · source 2026-04-03

    About 4h 56m in

    0 m remaining

Trail route lab

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23.8 km Distance68 m Climb4h 55m Est. time31 m High pointMODERATE Difficulty
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🚌

Getting Here

Löderups strandbad södra (bus stop)

886m from trailhead · ~11 min walk

🚌

Getting Out

Tre Kronor (bus stop)

502m from trail end · ~6 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Löderups strandbad södra → km 7.9 (2m)
2–29m
7.9 km+48m / -74m1h 41m🏃 Highly Runnable
km 7.9 (2m) → km 15.9 (4m)
0–4m
7.9 km+8m / -6m1h 35m🏃 Highly Runnable
km 15.9 (4m) → Tre Kronor
2–20m
7.9 km+34m / -18m1h 38m🏃 Highly Runnable
Total23.8 km+68m / -77m4h 55m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 53m
Calories
1,768 kcal
Water Needed
2.5 L
Effort Distance
24.8 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (130g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
3 m/km
Gentle profile
↑ 68m ↓ 77m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Skåneleden 4: Österlen Stage 2: Löderups strandbad södra → Tre Kronor is usually best from April to October.

Weather this week

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Weather by month

Typical weather on this stage, around -3–30 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedMixedGoodGoodGoodGoodGoodGoodGoodMixedMixed
Day / night3°/-1°3°/-1°6°/0°11°/3°16°/7°20°/11°22°/13°22°/13°17°/11°12°/7°8°/3°5°/0°
Rain, mm524543313649595966736664
Snow at high pointPossiblePossiblePossible––––––––Possible
Daylight7 h 409 h 3711 h 4314 h 0416 h 0917 h 2516 h 5715 h 0612 h 5110 h 358 h 257 h 09

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 31 m, approximately 0.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 23.8 km, 68m ascent, max altitude 30.5m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 2120 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Löderups strandbad södra to Tre Kronor (23.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Löderups strandbad södra
🚌 Löderups strandbad södra (886m)
Finish — Getting Back
Tre Kronor
🚌 Tre Kronor (502m)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-03.