Stage 7 of 9 · The Kerry Way

Caherdaniel → Sneem

Distance

16.9 km

Ascent

+389 m

Descent

-416 m

Est. Time

4h 46m

Altitude

-3.3–183.4 m

Type

point-to-point

⛰️ Rolling Hills🌲 Lowland

Trail route lab

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16.9 km Distance389 m Climb4h 46m Est. time183 m High pointMODERATE Difficulty

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🚌

Getting Here

Caherdaniel (bus stop)

1122m from trailhead · ~14 min walk

🚌

Getting Out

Sneem (bus stop)

954m from trail end · ~12 min walk

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Caherdaniel → km 8.1 (183m) 27–183m	8.1 km	+359m / -208m	2h 19m	📈 Climbing
km 8.1 (183m) → km 12.2 (76m) 0–183m	4.1 km	+186m / -294m	1h 17m	📉 Descending
km 12.2 (76m) → Sneem -3–76m	4.8 km	+69m / -137m	1h 08m	📉 Descending
Total	16.9 km	+389m / -416m	4h 44m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 37m

Calories

1,369 kcal

Water Needed

2 L

Effort Distance

22.9 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (118g total) 🧂 Electrolytes: ~1313mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

23 m/km

Moderate profile

↑ 389m ↓ 416m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈77% paved · ≈23% unpaved

Mostly paved

Estimated for the full route from the 44% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

61% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 16.9 km, 389m ascent, max altitude 183.4m, ~5h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1669 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Caherdaniel to Sneem (16.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Caherdaniel

🚌 Caherdaniel (1.1km)

Finish — Getting Back

Sneem

🚌 Sneem (954m)

🗺️ Transit directions (Google)

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Previous Stage

The Kerry Way Stage 6: Waterville → Caherdaniel

Next Stage

The Kerry Way Stage 8: Sneem → Templenoe, Greenane (Kerry)

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← Back to all 9 stages of The Kerry Way