Tour des Dents du Midi

EPIC (8.5/10)

Circular route from Mex VS

Distance
46.9 km
Ascent
+3,807 m
Descent
-3,806 m
Est. Time
18h 56m
Altitude
1,050–2,433 m
Type
circular

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Read the topography, inspect the climb, or preview the route over real terrain.

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1,200m1,400m1,600m1,800m2,000m2,200m2,400m010 km20 km30 km40 km46.9 km2,431m1,063m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route briefing

What comes next

Climbs, descents and decisive places in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Mex VS

    Start

    Route geometry · source 2026-04-10

    About 0 min in

    46.9 km remaining

    +3807 m remaining

  2. Climb

    1.4 km

    1029 m climb

    6.1 km at 16.9% average

    OpenStreetMap route data · source 2026-04-10

    About 34 min in

    45.5 km remaining

    +3747 m remaining

  3. Climb

    10.8 km

    519 m climb

    3.8 km at 13.7% average

    OpenStreetMap route data · source 2026-04-10

    About 4h 21m in

    36.1 km remaining

    +2200 m remaining

  4. Descent

    14.5 km

    939 m descent

    5.7 km at 16.6% average

    OpenStreetMap route data · source 2026-04-10

    About 5h 52m in

    32.4 km remaining

    +1414 m remaining

  5. Climb

    21.1 km

    580 m climb

    5.2 km at 11.2% average

    OpenStreetMap route data · source 2026-04-10

    About 8h 31m in

    25.8 km remaining

    +1407 m remaining

  6. Descent

    39.8 km

    498 m descent

    3.8 km at 13.0% average

    OpenStreetMap route data · source 2026-04-10

    About 16h 05m in

    7.1 km remaining

    +271 m remaining

  7. Finish

    46.9 km

    Mex VS

    Finish

    Route geometry · source 2026-04-10

    About 18h 56m in

    0 m remaining

Trail route lab

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46.9 km Distance3,807 m Climb18h 56m Est. time2,433 m High pointEPIC Difficulty
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Tour des Dents du Midi is a 46.9 km circular epic hiking route in Switzerland, starting and finishing at Mex VS. The route covers 3,807m of ascent and 3,806m of descent, with elevations ranging from 1,049m to 2,432m. Allow approximately 18h 56m for the full route.

The route is divided into 12 segments. The toughest stretch is the 14.0 km from Mex VS to L'Église de la Tour Sallière, climbing 1,690m.

About 60% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. The steepest pitches reach 60% gradient.

Budget roughly 18,045 kcal of energy expenditure and 11.4 L of water.

Mountain route up to 2433m. Best June–October; snow possible into June.

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

SegmentDist↑ Ascent↓ DescentTimeCum. km
📍
Mex VS → L'Église de la Tour Sallière
14.0 km+1690m-523m6h 02m14.0
⛰️
L'Église de la Tour Sallière → Arête Fabien
2.2 km+159m-283m55 min16.1
⛰️
Arête Fabien → Cabane de Susanfe
0.5 km+0m-87m10 min16.6
🏠
Cabane de Susanfe → Chaux d'Antème
8.4 km+738m-852m3h 37m25.0
⛰️
Chaux d'Antème → Dent de la Chaux
0.6 km+64m-16m13 min25.6
⛰️
Dent de la Chaux → Tinderray
1.6 km+66m-133m32 min27.2
⛰️
Tinderray → Doigts de Champéry
0.7 km+37m-111m17 min27.8
⛰️
Doigts de Champéry → Dent de Valère
5.7 km+433m-503m2h 16m33.5
⛰️
Dent de Valère → Pointe de l'Erse
1.7 km+102m-172m39 min35.3
⛰️
Pointe de l'Erse → Dent de Valerette
1.5 km+44m-90m26 min36.8
⛰️
Dent de Valerette → L'Aiguille
8.4 km+379m-845m3h 00m45.2
⛰️
L'Aiguille → Mex VS
1.9 km+95m-192m42 min47.1
Total46.9 km+3,807m-3,806m18h 56m46.9

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
11h 46m
Calories
15,314 kcal
Water Needed
9.7 L
Effort Distance
104 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (530g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
60%
Gradient estimate, not surface or technical difficulty
% of route below 15% gradient
Climb Ratio
81 m/km
Very steep profile
↑ 3,807m ↓ 3,806m
High Point
2,432.8 m
Alpine zone
Low point: 1,049.9m — Range: 1,382.9m

Surface & Technicality

Gradient breakdown
Low gradient (25%) Easy Grade (25%) Moderate Climb (20%) Steep (27%) Very steep gradient (3%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Tree cover and UV

🌤️ Mostly open ground 62% open to the sky · 38% under canopy
Estimated canopy along the route
Under canopy (38%) Open terrain (42%) Above treeline (20%)
South-facing: 16% of route — mostly north-facing, less direct sun

🌤️ Mixed. Sections above the treeline are open to the sky; lower sections have some canopy. Carry sun protection for the open parts.

Canopy is inferred from elevation against a 2000 m Alpine treeline and from gradient below it, not from observed tree data — treat it as an estimate. It is a different question from the terrain shade above, which is about whether a mountain is between you and the sun at a given time.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Tour des Dents du Midi is usually best from July to September. Snow is likely at the high point (2434 m) in December to June.

Weather this week

Loading the forecast for low point (1,045 m) and high point (2,434 m)…

Weather by month

Typical weather on this trail: at the lowest point (1,045 m) and the highest point (2,434 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorPoorPoorPoorPoorGoodGoodGoodMixedPoorPoor
High point, day / night-3°/-10°-4°/-10°-2°/-8°1°/-5°5°/-1°10°/3°12°/5°13°/6°9°/3°6°/1°1°/-4°-2°/-7°
Low point, day / night4°/-4°4°/-4°8°/-1°11°/2°16°/7°20°/10°22°/11°22°/12°17°/9°13°/6°8°/1°5°/-2°
Rain, mm164136138126162118110114108137164181
Snow at high pointLikelyLikelyLikelyLikelyLikelyLikely–––PossiblePossibleLikely
Daylight9 h10 h 1911 h 4913 h 3014 h 5615 h 4515 h 2714 h 1412 h 3811 h 019 h 298 h 39

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. These values describe the whole trail's lowest and highest points. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Current snow conditions

Current route snow

Insufficient evidence

Enable “Current snow map” in the route map’s Map layers to see the surrounding snow evidence. Current conditions do not describe a future departure date.

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 2434 m, approximately 14.5 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 46.9 km, 3807m ascent, max altitude 2432.8m, ~19h duration.

Essential 8 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 18045 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 2000m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🧥
    Windbreaker / shell jacket
    Summit at 2432.8m — wind chill
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 6 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧤
    Warm mid-layer (fleece)
    Temps drop ~6°C per 1000m
  • 🔦
    Headlamp
    19h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    30% steep terrain, 3807m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Nearby Points of Interest

⛰️ Peaks

  • L'Aiguille km 45.2 · 1.5 km off trail
  • La Dzornive km 42.2 · 2.0 km off trail
  • L'Église de la Tour Sallière km 14 · 1.4 km off trail
  • Haute Cime km 14.2 · 1.4 km off trail
  • Dent de la Chaux km 25.6 · 1.6 km off trail

📍 Nearby Places

  • La Chaux km 1 · 700m off trail
  • Les Hautes km 0.6 · 1.0 km off trail

Route Details

Network
Regional Trail Network
Sport
hiking
Start
Mex VS
End
Mex VS
Start Coordinates
46.18599, 6.99944
OpenStreetMap
View on OSM →

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