Stage 10 of 33 · Sörmlandsleden

Stora Utterviksvägen → Esplanaden

Distance

36.1 km

Ascent

+346 m

Descent

-356 m

Est. Time

8h 54m

Altitude

1–61 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland📏 Ultra Distance

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Flat (<5%)

Route briefing

What comes next

Access in route order. Not listed does not mean absent: it may not be mapped.

4 route events

Start

0 m

Stora Utterviksvägen

Start

Route geometry · source 2026-04-02

About 0 min in

36.1 km remaining

+346 m remaining
Access

15.9 km

Femörevägen

Bus stop

OpenStreetMap · source 2026-04-02

About 3h 56m in

20.1 km remaining

+156 m remaining
Access

17.4 km

Nedre Frösäng

Bus stop

OpenStreetMap · source 2026-04-02

About 4h 17m in

18.7 km remaining

+142 m remaining
Finish

36.1 km

Esplanaden

Finish

Route geometry · source 2026-04-02

About 8h 54m in

0 m remaining

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36.1 km Distance346 m Climb8h 54m Est. time61 m High pointHARD Difficulty

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🚌

Getting Here

Stora Utterviksvägen (bus stop)

1366m from trailhead · ~17 min walk

🚌

Getting Out

Esplanaden (bus stop)

1287m from trail end · ~16 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Stora Utterviksvägen → km 12.1 (15m) 1–59m	12.1 km	+168m / -186m	3h 05m	🏃 Highly Runnable
km 12.1 (15m) → km 24.1 (16m) 4–31m	12.1 km	+112m / -110m	2h 56m	🏃 Highly Runnable
km 24.1 (16m) → Esplanaden 3–25m	12 km	+80m / -82m	2h 51m	🏃 Highly Runnable
Total	36.1 km	+346m / -356m	8h 54m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 47m

Calories

1,360 kcal

Water Needed

2 L

Effort Distance

41.3 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (215g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain

Unknown

Gradient coverage unavailable

% of route below 15% gradient

Climb Ratio

10 m/km

Gentle profile

↑ 346m ↓ 356m

Surface & Technicality

Gradient breakdown

Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈56% paved · ≈44% unpaved

Mixed paved & unpaved

Estimated for the full route from the 54% with mapped surface data in OpenStreetMap.

Current Conditions

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Based on 1991–2020 climate averages, the weather on Sörmlandsleden Stage 10: Stora Utterviksvägen → Esplanaden is usually best from May to October.

Weather this week

Loading the forecast for on the trail (31 m)…

Weather by month

Typical weather on this stage, around 1–61 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
Weather	Poor	Poor	Mixed	Mixed	Good	Good	Good	Good	Good	Good	Mixed	Poor
Day / night	1°/-4°	2°/-4°	5°/-2°	9°/1°	15°/5°	19°/10°	22°/12°	21°/12°	16°/8°	11°/4°	6°/1°	2°/-2°
Rain, mm	32	27	24	28	34	56	64	68	53	52	52	46
Snow at high point	Possible	Possible	Possible	Possible	–	–	–	–	–	–	Possible	Possible
Daylight	7 h	9 h 17	11 h 41	14 h 21	16 h 46	18 h 19	17 h 43	15 h 32	12 h 57	10 h 24	7 h 53	6 h 22

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 61 m, approximately 1.7 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 36.1 km, 346m ascent, max altitude 61.2m, ~9h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

Water source information is incomplete; plan supplies before departure
🍫
Trail mix, bars & sandwich

Est. 1669 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving