Stage 9 of 33 · Sörmlandsleden

Frankhyttan → Stora Utterviksvägen

Distance

16.4 km

Ascent

+189 m

Descent

-216 m

Est. Time

4h 07m

Altitude

2.3–69.8 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

🚌

Getting Here

Frankhyttan (bus stop)

846m from trailhead · ~11 min walk

🚌

Getting Out

Stora Utterviksvägen (bus stop)

1366m from trail end · ~17 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 16.4 km · 189m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Frankhyttan → km 5.7 (40m) 37–70m	5.7 km	+85m / -105m	1h 20m	🏃 Highly Runnable
km 5.7 (40m) → km 7.1 (28m) 28–44m	1.4 km	+46m / -58m	22 min	🥾 Rolling Terrain
km 7.1 (28m) → Stora Utterviksvägen 2–65m	9.3 km	+157m / -152m	2h 11m	🏃 Highly Runnable
Total	16.4 km	+189m / -216m	3h 54m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 14m

Calories

1,181 kcal

Water Needed

1.7 L

Effort Distance

19.4 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (101g total) 🧂 Electrolytes: ~1118mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

12 m/km

Gentle profile

↑ 189m ↓ 216m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (46%) Asphalt (31%) Unpaved (8%) Gravel (8%) Ground (8%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (46%)

Paved (31%)

Unpaved Trail (8%)

Gravel (8%)

Natural Ground (8%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

52% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 16.4 km, 189m ascent, max altitude 69.8m, ~4h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

No water sources on route
🍫
Energy bars & gels

Est. 1446 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Frankhyttan to Stora Utterviksvägen (16.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Frankhyttan

🚌 Frankhyttan (846m)

Finish — Getting Back

Stora Utterviksvägen

🚌 Stora Utterviksvägen (1.4km)

🗺️ Transit directions (Google)

←

Previous Stage

Sörmlandsleden Stage 8: Lilla Brakärr → Frankhyttan

Next Stage

Sörmlandsleden Stage 10: Stora Utterviksvägen → Esplanaden

→

← Back to all 33 stages of Sörmlandsleden

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner