Stage 29 of 33 · Sörmlandsleden

Bragevägen → Tyresö skola

Distance
21.7 km
Ascent
+285 m
Descent
-311 m
Walking time
5h 43m
Altitude
15–78 m
Type
point-to-point

Walking time measured on the mapped line (TrailSplits time model, moving time; within 22 % on four in five test legs). Outside Switzerland our walking times often run short of the times route operators publish; treat them as optimistic. Climb measured on the mapped line, on terrain heights.

🏃 Flat & Runnable🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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-50m0m50m100m05 km10 km15 km20 km77m15m
Flat (<5%) Gentle (5–10%)

Route briefing

What comes next

Access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Bragevägen

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    21.7 km remaining

    +285 m remaining

  2. Access

    0 m

    Handens närsjukhus

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    21.7 km remaining

    +285 m remaining

  3. Access

    0 m

    Sjukhusentrén

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    21.7 km remaining

    +285 m remaining

  4. Access

    0 m

    Folkparken

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    21.7 km remaining

    +285 m remaining

  5. Access

    0 m

    Runstenstorget

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    21.7 km remaining

    +285 m remaining

  6. Access

    700 m

    Tuvvägen

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 11 min in

    21.0 km remaining

    +278 m remaining

  7. Finish

    21.7 km

    Tyresö skola

    Finish

    Route geometry · source 2026-04-02

    About 5h 43m in

    0 m remaining

Trail route lab

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Open a planning copy, adjust the line, then share the version you would actually run or hike.

21.7 km Distance285 m Climb5h 43m Est. time78 m High pointMODERATE Difficulty
Customize in Planner
🚌

Getting Here

Bragevägen (bus stop)

1234m from trailhead · ~15 min walk

🚌

Getting Out

Tyresö skola (bus stop)

1115m from trail end · ~14 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Bragevägen → km 7.5 (45m)
34–62m
7.5 km+163m / -161m1h 55m🏃 Highly Runnable
km 7.5 (45m) → km 14.7 (64m)
33–76m
7.2 km+195m / -176m1h 54m🏃 Highly Runnable
km 14.7 (64m) → Tyresö skola
15–77m
7 km+189m / -238m1h 53m🏃 Highly Runnable
Total21.7 km+285m / -311m5h 43m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 00m
Calories
1,489 kcal
Water Needed
2.1 L
Effort Distance
26.1 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (135g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
13 m/km
Gentle profile
↑ 285m ↓ 311m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈11% paved · ≈89% unpaved
Mostly unpaved

Surface mapped for the full route in OpenStreetMap.

Surfaces measured on the stage's mapped line from OpenStreetMap tags.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Sörmlandsleden Stage 29: Bragevägen → Tyresö skola is usually best from May to October.

Weather this week

Loading the forecast for on the trail (46 m)…

Weather by month

Typical weather on this stage, around 15–76 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorMixedMixedGoodGoodGoodGoodGoodGoodMixedPoor
Day / night1°/-4°2°/-4°4°/-3°9°/0°15°/5°19°/10°22°/13°21°/12°16°/8°10°/4°5°/1°2°/-2°
Rain, mm443432313870646454616561
Snow at high pointPossiblePossiblePossiblePossible––––––FrostPossible
Daylight6 h 529 h 1311 h 4014 h 2416 h 5318 h 3117 h 5415 h 3812 h 5810 h 217 h 466 h 11

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 78 m, approximately 15.5 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 21.7 km, 285m ascent, max altitude 78m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 1837 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Bragevägen to Tyresö skola (21.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Bragevägen
🚌 Bragevägen (1.2km)
Finish — Getting Back
Tyresö skola
🚌 Tyresö skola (1.1km)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.