Stage 4 of 33 · Sörmlandsleden
Utterviksvägen → Månbacken
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Route briefing
What comes next
Access in route order. Not listed does not mean absent: it may not be mapped.
Start
0 m
Utterviksvägen
Start
Route geometry · source 2026-04-02
About 0 min in
16.8 km remaining
+232 m remaining
Access
0 m
Utterviksvägen
Bus stop
OpenStreetMap · source 2026-04-02
About 0 min in
16.8 km remaining
+232 m remaining
Access
0 m
Utterviksvägen
Bus stop
OpenStreetMap · source 2026-04-02
About 0 min in
16.8 km remaining
+232 m remaining
Access
4.1 km
Västerljungskorset
Bus stop
OpenStreetMap · source 2026-04-02
About 1h 02m in
12.7 km remaining
+160 m remaining
Access
5.4 km
Marieberg
Bus stop
OpenStreetMap · source 2026-04-02
About 1h 23m in
11.4 km remaining
+154 m remaining
Access
6.8 km
Källvikskorset
Bus stop
OpenStreetMap · source 2026-04-02
About 1h 44m in
10.0 km remaining
+108 m remaining
Finish
16.8 km
Månbacken
Finish
Route geometry · source 2026-04-02
About 4h 18m in
0 m remaining
Trail route lab
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Getting Here
Utterviksvägen (bus stop)
391m from trailhead · ~5 min walk
Getting Out
Månbacken (bus stop)
323m from trail end · ~4 min walk
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Utterviksvägen → km 5.6 (30m) 7–60m | 5.6 km | +103m / -82m | 1h 28m | 🏃 Highly Runnable |
km 5.6 (30m) → km 11.2 (40m) 30–51m | 5.6 km | +70m / -59m | 1h 24m | 🏃 Highly Runnable |
km 11.2 (40m) → Månbacken 24–60m | 5.6 km | +66m / -79m | 1h 24m | 🏃 Highly Runnable |
| Total | 16.8 km | +232m / -214m | 4h 17m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.
Surface
Estimated for the full route from the 54% with mapped surface data in OpenStreetMap.
Current Conditions
Based on 1991–2020 climate averages, the weather on Sörmlandsleden Stage 4: Utterviksvägen → Månbacken is usually best from May to October.
Weather this week
Loading the forecast for on the trail (33 m)…
Weather by month
Typical weather on this stage, around 6–60 m. Select a month to see why it is rated as it is.
| Month | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Weather | Poor | Poor | Mixed | Mixed | Good | Good | Good | Good | Good | Good | Mixed | Poor |
| Day / night | 1°/-4° | 1°/-4° | 4°/-2° | 9°/1° | 14°/5° | 19°/10° | 21°/13° | 21°/13° | 16°/9° | 10°/5° | 6°/2° | 2°/-2° |
| Rain, mm | 38 | 29 | 30 | 27 | 38 | 63 | 70 | 63 | 57 | 63 | 60 | 54 |
| Snow at high point | Possible | Possible | Possible | Possible | – | – | – | – | – | – | Frost | Possible |
| Daylight | 6 h 57 | 9 h 15 | 11 h 41 | 14 h 22 | 16 h 49 | 18 h 24 | 17 h 48 | 15 h 35 | 12 h 57 | 10 h 23 | 7 h 50 | 6 h 17 |
Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.
Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.
Planning ahead?
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Safety & Bailouts
We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.
Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.
Suggested Gear List
Auto-generated based on 16.8 km, 232m ascent, max altitude 60.4m, ~4h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 2L hydration packWater source information is incomplete; plan supplies before departure
- 🍫 Trail mix, bars & sandwichEst. 1547 kcal burn
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Jan, Feb, Mar
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Utterviksvägen to Månbacken (16.8 km by trail). You'll need to arrange transport back to your starting point.
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