Stage 5 of 33 · Sörmlandsleden
Månbacken → Bällinge vägskäl
Walking time measured on the mapped line (TrailSplits time model, moving time; within 22 % on four in five test legs). Outside Switzerland our walking times often run short of the times route operators publish; treat them as optimistic. Climb measured on the mapped line, on terrain heights.
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Route briefing
What comes next
Access in route order. Not listed does not mean absent: it may not be mapped.
Start
0 m
Månbacken
Start
Route geometry · source 2026-04-02
About 0 min in
24.6 km remaining
+419 m remaining
Access
0 m
Klacka
Bus stop
OpenStreetMap · source 2026-04-02
About 0 min in
24.6 km remaining
+419 m remaining
Access
0 m
Månbacken
Bus stop
OpenStreetMap · source 2026-04-02
About 0 min in
24.6 km remaining
+419 m remaining
Access
0 m
Månbacken
Bus stop
OpenStreetMap · source 2026-04-02
About 0 min in
24.6 km remaining
+419 m remaining
Access
18.0 km
Bråfalls såg
Bus stop
OpenStreetMap · source 2026-04-02
About 5h 02m in
6.6 km remaining
+95 m remaining
Access
18.3 km
Nynäs
Bus stop
OpenStreetMap · source 2026-04-02
About 5h 07m in
6.3 km remaining
+88 m remaining
Finish
24.6 km
Bällinge vägskäl
Finish
Route geometry · source 2026-04-02
About 6h 52m in
0 m remaining
Trail route lab
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Getting Here
Månbacken (bus stop)
323m from trailhead · ~4 min walk
Getting Out
Bällinge vägskäl (bus stop)
350m from trail end · ~4 min walk
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Månbacken → km 8.5 (19m) 4–57m | 8.5 km | +217m / -223m | 2h 18m | 🏃 Highly Runnable |
km 8.5 (19m) → km 16.3 (39m) 1–41m | 7.8 km | +269m / -249m | 2h 15m | 🏃 Highly Runnable |
km 16.3 (39m) → Bällinge vägskäl 6–63m | 8.3 km | +223m / -256m | 2h 17m | 🏃 Highly Runnable |
| Total | 24.6 km | +419m / -436m | 6h 51m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.
Surface
Surface mapped for the full route in OpenStreetMap.
Surfaces measured on the stage's mapped line from OpenStreetMap tags.
Current Conditions
Based on 1991–2020 climate averages, the weather on Sörmlandsleden Stage 5: Månbacken → Bällinge vägskäl is usually best from May to October.
Weather this week
Loading the forecast for on the trail (30 m)…
Weather by month
Typical weather on this stage, around 0–59 m. Select a month to see why it is rated as it is.
| Month | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Weather | Poor | Poor | Mixed | Mixed | Good | Good | Good | Good | Good | Good | Mixed | Poor |
| Day / night | 1°/-4° | 1°/-4° | 4°/-2° | 9°/1° | 14°/6° | 19°/10° | 21°/13° | 21°/13° | 16°/9° | 11°/5° | 6°/1° | 2°/-2° |
| Rain, mm | 36 | 29 | 29 | 26 | 37 | 60 | 66 | 63 | 55 | 60 | 59 | 52 |
| Snow at high point | Possible | Possible | Possible | Possible | – | – | – | – | – | – | Frost | Possible |
| Daylight | 6 h 58 | 9 h 16 | 11 h 41 | 14 h 22 | 16 h 48 | 18 h 23 | 17 h 47 | 15 h 34 | 12 h 57 | 10 h 23 | 7 h 51 | 6 h 18 |
Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.
Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.
Planning ahead?
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Safety & Bailouts
We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.
Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.
Suggested Gear List
Auto-generated based on 24.6 km, 419m ascent, max altitude 62.6m, ~7h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestWater source information is incomplete; plan supplies before departure
- 🍫 Trail mix, bars & sandwichEst. 1937 kcal burn
- 🆘 Emergency space blanketCritical for preventing hypothermia if you stop moving
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🔦 Headlamp7h route — plan for delays
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Jan, Feb, Mar
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Månbacken to Bällinge vägskäl (24.6 km by trail). You'll need to arrange transport back to your starting point.
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