Stage 6 of 33 · Sörmlandsleden

Bällinge vägskäl → Vittenberga

Distance

22.3 km

Ascent

+281 m

Descent

-225 m

Est. Time

5h 37m

Altitude

2.8–70.2 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

Trail route lab

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22.3 km Distance281 m Climb5h 37m Est. time70 m High pointMODERATE Difficulty

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🚌

Getting Here

Bällinge vägskäl (bus stop)

350m from trailhead · ~4 min walk

🚌

Getting Out

Vittenberga (bus stop)

228m from trail end · ~3 min walk

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Bällinge vägskäl → km 8.0 (37m) 3–40m	8 km	+125m / -94m	1h 50m	🏃 Highly Runnable
km 8.0 (37m) → km 14.2 (20m) 20–70m	6.3 km	+121m / -137m	1h 31m	🏃 Highly Runnable
km 14.2 (20m) → Vittenberga 7–67m	8.1 km	+157m / -120m	1h 56m	🏃 Highly Runnable
Total	22.3 km	+281m / -225m	5h 18m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 02m

Calories

1,589 kcal

Water Needed

2.3 L

Effort Distance

26.2 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (137g total) 🧂 Electrolytes: ~1523mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

13 m/km

Gentle profile

↑ 281m ↓ 225m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈56% paved · ≈44% unpaved

Mixed paved & unpaved

Estimated for the full route from the 54% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 22.3 km, 281m ascent, max altitude 70.2m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1945 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Bällinge vägskäl to Vittenberga (22.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Bällinge vägskäl

🚌 Bällinge vägskäl (350m)

Finish — Getting Back

Vittenberga

🚌 Vittenberga (228m)

🗺️ Transit directions (Google)

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Previous Stage

Sörmlandsleden Stage 5: Månbacken → Bällinge vägskäl

Next Stage

Sörmlandsleden Stage 7: Vittenberga → Lilla Brakärr

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← Back to all 33 stages of Sörmlandsleden